Increase your fulfillment

With a bachelor’s degree in Philosophy and a master’s degree in Social Work, I’ve taken time to study a broad range of perspectives on the search for meaning and fulfillment. Whether you are seeking inner peace, a sense of purpose, or a resolution to deep feelings of emptiness, I believe that I can help guide you to the next steps on your path.

Maybe this involves improving your efforts to achieve wellness goals, or to develop skills to live more in harmony with your values. With Helpful Conversations I am happy to help explore what would make your life more fulfilling, as well as to instruct about tools I have found helpful, including meditation.

I’ve led meditation groups and taught meditation individually, and I’ve sustained a secular and agnostic spiritual practice for many years. I will never push my beliefs on you, as I know that personal and spiritual fulfillment looks different from one person to the next. I work happily with individuals from a broad range of religious, spiritual, and cultural backgrounds.

Additionally, unlike some well-meaning but misguided personal consultants, I will not pretend that “mind over matter” is a real solution to feelings of emptiness, and I value the true importance of making material changes in our lives to enhance a sense of fulfillment. Feeling more fulfilled is not something you can simply will yourself towards, but rather it requires meaningful actions that enhance wellbeing, serenity, efficacy, and holistic self-awareness.

If you have any questions, or if you’d like to set up a time to meet, please reach out using the Contact Form or at the email address at the bottom of this webpage.

For more information please see the FAQ page.